Balance Wheel

How to Use Your Balance Wheel

Step 1: Name Your Wheel

In the "Wheel Name" field, enter the focus area you want to assess ie. Health.

Step 2: Define Your Categories

Fill in the 8 category fields with specific subcategories related to your focus areas i.e. hydration, mental health, etc.

Step 3: Rate Each Category (1-10 Scale)

• 10 = Strongest area - You're thriving here, completely satisfied
• 5-7 = Moderate - Room for improvement, but not urgent
• 1-4 = Needs attention - This area requires focus and action

Use the sliders to rate your current satisfaction in each category. The wheel visual will adjust in real-time as you move the sliders.

Step 4: Save Your Wheel

Click "Save Wheel" to store your assessment. Your saved wheels will appear in the "Your Saved Wheels" section below. Compare different wheels over time.

Step 5: Set Goals

Use the goal setting to write 3-5 actionable goals across any of your categories.